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Question
Describesomething healthy you enjoy doing
You shouldsay:
What you do
Where you doit
Who you do itwith
and explain why you think doing this is healthy
Sample
Well, let’s start. the healthy activity I’m gonna talk about is jogging which, I believe,is the most popular sports on Earth. I know for most girls at my age, they are more turned by yoga nowadays but I am more into jogging. Jogging for me is both time-saving and cost-efficient since I don’t need a coach, rent somefacilities or buy any equipment and hardly do I need to pay the membership fee to join some clubs as I can just run whenever and wherever I want if there is as pacious park or a path along the river. Youknow, being healthy is a two-dimensional thing including both physical comfort and mental ease. The reason why I have been partial about jogging is not only because it keeps my body in a better sharp but also it does unwind my nerves after hours of working. For every fan of jogging, they appear to enter a tranquil silent world when they jog cos compared with other sports, like badminton or football specialising in strategies to win, what joggers only need to focus is the breath, inhale and exhale, which enhance your concentration in your inner mind. I usually jog alone, but I don’t feel lonely since there must be someone jogging on the streets to accompany. Nowadays, the awareness of significance of keeping fit has kept growing among Chinese people, especially after the spread of novel coronavirus this year. They are eager to build up strong immune system by doing regular exercise. Therefore, I believe jogging has beenand will be my and more people’s favour.
(263 words)