今天带给大家的是雅思口语：Time management，时间管理，and Doing exercise锻炼，大家考试准备的怎么样了呀，下面一起跟小编来学习吧。
01.Time management
时间管理
get round to抽出时间做
Oh … It was at the top of my to-do list. But Sunday night came around so quickly, and I just – you know – I didn't get round to it.
哦，它列在了我待办事项的首位。但是周日晚上来得太快了，我还没有抽出时间做呢。
timeslips by without you noticing
时间在不经意间就溜走
It's funny how time slips by without you noticing.
你知道的，各种各样的事。时间在不经意间就溜走了。
minimizedistractions
大限度地减少干扰
Yes. And you need to minimize distractions. Turn off your tech and knuckle down to your tasks, Rob.
你需要大限度地减少干扰。关掉你的高科技工具，认真完成任务。
underestimate how long things will take us
低估做某件事需要的时间
Well,we oftenunderestimate how long things will take us.
我们常常低估做某件事需要的时间。
02.Doing exercise
锻炼
have a sedentary life
有一个久坐不动的生活
If I only went to work, yes, I would have a sedentary life.I sit on the tube, I sit at my desk or in the studio for most of the day.如果只是在去工作的时候，是，我会说我有一个久坐不动的生活。我在地铁上坐着，在我的位置上坐着，或者几乎一整天坐在演播室。
a bike ride
骑自行车
But because I know that's not good for my health, I do also like to go to the gym a couple of times a week and I'll do some exercise, like a bike ride or playing football at the weekend.
但是因为我知道这样对健康不利，我也真的非常喜欢一周去几次体育馆，我会做一些锻炼，像在周末骑自行车或踢足球。
an exercise shirker
锻炼逃避者
chained to your computer

被电脑困住
If you're an exercise shirker because you're fat or old or asthmatic or chained to your computer or just plain lazy or all of those things rolled into one super-health disaster zone, they will come to you in the form perhaps, of a stern lady with a clipboard and make some firm suggestions.
如果你是一个锻炼逃避者，因为你肥胖或者你患有哮喘，或者你被电脑困住，或只是普通的懒，或者所有这些集于一个超级健康灾区，他们会以找到你，以一个带着写字板的严厉女人的方式出现，并且给你一些坚定的建议。
drag you out of your house to do exercise
把你拽出房子做锻炼
But he does point out that they won't actually drag you out of your house to do exercise.
但是他也指出他们不会把你拽出房子做锻炼。
take regular exercise
做有规律锻炼
However, in the report he goes on to say that there is lot of encouragement, even from school age, to eat well and take regular exercise.
然而在报告中，他继续说到让我们吃好，做有规律锻炼的鼓励有很多，即使是在上学的时候。