今天小编给大家带来了关于雅思学习方面的知识点分享，希望对大家的学习有所帮助，预祝大家考试顺利。
something that’syetto cross your mind
都没想过的事情
Getting old might not be something that’s yet to cross your mind.
变老可能不是你想都没想过的事情。
get the better of us
战胜我们;打败我们
But ageing is inevitably going to get the better of us one day, so it’s something I’m sure we’d all like control.
但总有一天，衰老会不可避免地战胜我们，所以我相信我们都希望能控制衰老。
achieve longevity
长寿
It would be great to have a long, healthy and happy life, and that’s why scientists are constantly seeking out evidence that will show us what we need to do to achieve longevity.
拥有一个长久、健康和幸福的生活是美好的，这就是为什么科学家们一直在寻找证据，告诉我们如何才能长寿。
do three brisk 10-minute walks a day
每天三次10分钟的快步走
In recent years we’ve been told to aim to walk 10,000 steps a day to remain healthy, although other advice to do three brisk 10-minute walks a day is thought to be even more effective.
近年来，我们被告知每天要走一万步来保持健康，尽管还有其他的建议是每天三次10分钟的快步走更有好处。
to add insult to injury
更糟糕的是
And to add insult to injury, the study found not only did slower walkers' bodies age more quickly, their faces looked older and they had smaller brains.

更糟糕的是，研究发现，走得慢的人不仅身体衰老得更快，他们的脸看起来更老，他们的大脑也更小。
prolong a good mental and physical state
保持良好的精神和身体状态
Any steps we can take to prolong a good mental and physical state is a no brainer!
显而易见，我们可以采取任何措施来保持良好的精神和身体状态！